Everyone has a desire to look beautiful. It is a different matter that the beauty of the mind matters more than the beauty of the body. But it is also your duty to take care of your skin so that you look radiant and glowing. Often the changing weather has a negative effect on the skin, it can snatch your beauty internally and externally. If you do not get free time throughout the day, then do these 5 things while sleeping at night and see the difference yourself.
Brushing
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Brushing before sleeping at night is also very important. After having dinner, if you go to sleep without brushing, then germs start attacking your teeth. Due to this, your beautiful teeth can rot. That's why brushing is must before sleeping.
Take a bath before sleeping
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Taking bath before sleeping at night, the dirt accumulated on your body is removed from the day and your skin is able to breathe. Put some rose petals in the bath water half an hour before. You will feel refreshed by taking a bath with this water.
Detangle
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Detangle your hair Make sure to detangle your hair before sleeping. This will make your hair less frizzy and break less in the morning.
Do not forget to apply moisturizer
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Apply moisturizer all over the body before sleeping so the moisture of the skin will remain intact and the skin will not feel stretched even after waking up in the morning.
Drink turmeric milk
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Drinking a cup of turmeric before sleeping. This flushes out the toxins from your body, thereby purifying the blood. By getting turmeric milk, your skin will also glow.
Massage with cream
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Our eyes work throughout the day. In such a situation, it becomes very important to take care of the eyes. Before sleeping, massage your eyes with cream all around.
Few bonus tips
*Drink enough water daily, it prevents excess sebum secretion and prevents acne
*Eat lots of fruits and vegetables and avoid strong soaps
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